Sit Down and Dance!

Warning! These video clips might want to make you boogie in your chair. The best parts are at the beginning, before the instructor decides to park herself in front of the camera.



     Posted By: Alex - Thu Sep 27, 2012
     Category: Elderly and Seniors | Exercise and Fitness | Sports





Comments
This is gerobics!

Ah, Alex, did you put this up especially for Bill?
Posted by Expat47 in Athens, Greece on 09/27/12 at 09:37 AM
If I ever get to the point that I need this type of therapy I'll go for water aerobics instead, That way I could just drown myself!! :coolsmile:
Posted by Tyrusguy on 09/27/12 at 10:56 AM
Somehow, "boogie in your chair" sounds indecent. And messy.

The captcha is "over94".
Posted by KDP on 09/27/12 at 01:02 PM
Shoot me now.
Posted by Harvey on 09/27/12 at 10:06 PM
Just looks like activity time where I worked.
Posted by Patty in Ohio, USA on 09/27/12 at 11:23 PM
Kinda makes me wonder what they'll use for music 20 years from now. Somehow I don't think "Me and My Shadow" and the like are gonna work.
Posted by Buster on 09/30/12 at 02:58 PM
"SKEET SKEET SKEET!"
Posted by Patty in Ohio, USA on 09/30/12 at 06:15 PM
@Patty: I don't get it? 😖
Posted by Expat47 in Athens, Greece on 09/30/12 at 11:02 PM
It is part of a rap song and refers to a man cumming. Buster had said he wondered what they'd dance to (old people) in 20 years. Although it might be longer than 20 years till that is classic oldies music. :lol:
Posted by Patty in Ohio, USA on 10/01/12 at 12:54 AM
Rap? Well, that's why I didn't get it.
Posted by Expat47 in Athens, Greece on 10/01/12 at 01:38 AM
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